062: From Crippling Perfection to Truly Living Life with Lyndi rosenau

Struggling with perfectionism? Is it stopping you from really and truly living your life? If so, then this episode is for you! Today, my right hand gal and recovering perfectionist, Lyndi joins me to talk about the actions you can take to break free from perfectionism and lead the life you’ve always dreamed of!

We chat about:

• What happens when you try to control everything
• The very first step in getting out of the perfectionist mindset
• One tool you should always have in your tool belt for life
• The mental aspect that you need to face when progressing past perfection
• The imbalance of trying to reach perfection 
• How fast things happens once you give yourself permission 
• Easy techniques you can implement to discern your feelings
• And so much more!