085: Creating the Right Health Vision for You

Without health we have nothing. In this week’s episode, I’m sharing the actions you can take today to find the right vision for your health. So grab a pen and paper and let’s dive in!

I cover:

• Discovering the old beliefs and patterns that are holding you back
• Create goals that match your vision
• The importance of writing down your goals and vision 
• The #1 thing that allows you to shift into change
• Being open to different solutions 
• And more!