Month: August 2015

5 Steps To Make Going Back To School A Breeze

It’s that time of year again – the kids are heading back to school. I have compiled a to-do list and also a list of resources that have helped me and what I recommend to friends, family and patients. I hope you enjoy! Back to school prep to make September a breeze. Every family has…

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You Were Designed To Be Massively Successful

Yes,  you. You’re destined for greatness. Designed to be massively successful in every area of your life: family, health/fitness, emotional, spiritual, relationships, work/purpose and financial. Don’t let yourself settle for being less than successful. Do you think, “Someone else has it worse (I call this a compare-itis syndrome)”  or “I have so much going on…

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Are You “Normal”?

One of the most common things I hear a patient say when connecting on the first day is, “My doctor said this is normal, my friends all struggle with the same thing and so did my mom, aunts and grandma.” Then I ask, “Does it mean that it’s normal? Or…do we see and hear about…

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