Month: May 2017

Be fearless. Bloom. Have a vision. Shine.

‘A flower does not think of competing to the flower next to it. It just blooms.’ – Zen Shin As my 39th birthday has come and gone, I reflect on my life, my family, my team. I received this message from my team and it knocked my socks off. And I thought, “Really? Am I really all of this?” Happy…

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Happy Mother’s Day

You know, most people can say their mom is amazing…blah blah blah… you hear it year after year – they do their laundry and make them food, but they don’t share how their moms make a difference in everyone’s life around her and how much change she has made for people. My mom isn’t just…

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And the Medical Community Thinks WE Are Crazy?!? (pffft, whatever, insert eye roll)

I read this article a few weeks back and was a bit “wow’d” yet closed the article. Then my hubby sent it to me last week and that was my sign to write about this. Check out this stat: According to Mayo, 88% of patients who came for a 2nd opinion to Mayo were given…

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You know you’re chasing shiny balls if…

You’re distracted. You have 10 have written articles, blogs, or books. You have 10,000 lists all around the house, car, office and they all say the same thing, just on different color and in different order. (PS – this is not organization!) You’re drowning. You feel like you’re suffocating, never getting ahead in life. It’s…

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Trust.Know.Act

This is just a quick reminder to trust your gut. Trust what you feel, even if you don’t know why or how. Whether you’re nudged to make a decision, have a difficult conversation, need to walk away from something or someone, listen up. Trust that this “nudge” is all for your greater good, for reasons…

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Sleep: Are YOU (and your kids) struggling?

Assuming you’re getting adjusted :), this is especially for you. If you’re not seeing a Family Chiropractor, do that first! The 1st thing many people run to is a sleeping pill. Either that doesn’t work or the side effects make you poop your pants, so you begin to look for more natural options:  Melatonin, herbs,…

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