Month: April 2019

How are you?

Your likely response? “BUSY”. Like it’s a comparison, a race, a competition on who is busy-er. On who gets the medal today, who’s the martyr. Does ‘busy’ mean MORE important? MORE popular? MORE contribution? OR Does it mean having NO boundaries? NO ability to say no? NO courage to stand out? Instead of falling prey…

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Hope = longing for tomorrow to be different than today

Hope is a pillar in our lives. It’s everywhere, but so many people are on the cusp of losing it: loss of health, depression, marital struggles, financial crisis, grief, loneliness: yet HOPE remains. I know. In having my hands on people for 15 years, hope remains, yet is masked by other emotions that we allow…

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Control what you can control

Control what you can control. Noise. Some of you may know, I’m sensitive to noises. Especially mouth noises. And holy buckets, I become quite annoyed, like nails on a chalkboard or even worse, licking cardboard. Ewww… As I’m sitting in Starbucks writing I’m wishing for a quiet environment and one that looks different than my…

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Will you try it for 3 months?

I can’t count on all my fingers and toes (every month!) about how many people have chosen to “try IT (medications, injections, surgeries, or a mixed bag of all of them) for 3 months”. No promises, lots of cash, and side effects. And even when health doesn’t improve or their stress response doesn’t decrease… …they…

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