Month: August 2020

048: Could it be Anxiety? With Dr. Tiffany

It’s so important to know the difference between a healthy and an unhealthy stress response. Especially in our kiddos. If your child is having behavioral issues, digestive issues, trouble sleeping, difficulty self-regulating, experiencing diet changes, feeling negative, having trouble focusing – in short, having a negative experience – there’s a good chance they’re suffering from…

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047: Putting the Pedal to the Metal with Sarah Newgard

047: Putting the Pedal to the Metal with Sarah Newgard Woooooah Nellie! Hold onto your hats for this one! Sarah Newgard is a powerhouse girl boss. Filled to the brim with grit, determination, good vibes and discipline, she had made it her business (literally) to bring her whole tribe to the next level.  From start…

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046: Authenticity, Transparency & Fearless Pursuit with Mandy George

There is a quote from this episode that I’ll keep with me forever. “What if I fall? Oh but darling, what if you fly?” Mandy George, West City Fargo Commissioner, knows her fair share about flying. And that quote drove her beyond hurdles that would have stopped most. After getting an extensive education, she began…

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045: What Your Exhaustion Is Trying To Tell You with Dr. Tiffany Johnson

Last week I didn’t put out a podcast. For everyone that knows me, that’s … off. I was TAPPED. I was exhausted and couldn’t do any more. This wasn’t my first time at the pushed-too-far rodeo – over the years I’ve been here quite often. Over the years I’ve learned a great way to avoid…

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