Month: May 2021

082: Letting Go When Anxiety Consumes You with callyn johnson

Anxiety. Fear. Panic. These were just some of the emotions Callyn was experiencing earlier this year during a difficult situation. Today, she joins me to talk about what it was like physically, mentally and emotionally throughout the experience, how she was finally able to move forward and so much more. This episode is one that…

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081: Living Life on YOUR Terms

Tired of doing things the “normal” way? It’s time to stop listening to what everyone else deems as the “right” way to do something and do what feels right for you. Life isn’t one size fits all – not in business, parenting or your relationships. If you are ready to start living life on YOUR…

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080: 6 Lessons From the Bully

I’m going way back today. I’m going back to an experience I had in junior high and high school. Today, I’m sharing my experience with bullying so that it might give you hope as well as the strategy tactics to move through it yourself. You’ll hear more about: The yuck, suck and ick of being…

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079: What’s Stopping You From Becoming a Badass? with Mariah Prussia

Ready for an edgy, no BS kind of conversation? Certified Personal Trainer, Motivational speaker, single mom of 2 and overall badass, Mariah Prussia joins me on today’s episode to chat about defining your fight, finding your true self and trusting the path along the way. Trust me when I say you don’t want to miss…

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