Inspiration

068: An Unfiltered Life with Amanda McKinnon

Hey, Dr. Tiff here. Do you love to help people, but never think to ask for help yourself?  Our guest this week can relate to that. Amanda McKinnon owns a successful branding and marketing business, is raising her 17 month old daughter and bonus sons ages 15 and 12 to be thoughtful people, and still…

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067: Gaining Divine Confidence with Kat Kim

Do you struggle with confidence? Do you wonder what you are here to do? Today’s guest, Kat Kim, is here to help you! You need to hear Kat’s crazy story of being fed diet pills starting at age 6 to dealing drugs at 18  to becoming a spiritual leader and founder of The School of…

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064: Fostering love with leanna ihry

Do you ever get little nudges in your life telling you to do something? Maybe it’s to bring your new neighbor cookies and introduce yourself or maybe it’s something bigger. If this is you, then today’s guest, Leanna Ihry might be the catalyst you’ve been needing to take action. Leanna is a wife, mom of…

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053: Teamwork Makes the Dream Work with Lyndi Rosenau

Today’s episode is SO special to me, because it features my right hand gal, the PB to my J – Lyndi Rosenau.  For those of you that don’t know her, she is our shop mom, and keeps all of our many, MANY ducks in a row. She is a superstar – hardworking, organized, a quiet…

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Take Your Power Back and Empower Your Family

There is a storm blowing out there … and it’s creeping into my practice. Which means it’s creeping into each of you too. I have a unique perspective here in that I see hundreds of people every week, and I place my hands on all of them. I literally feel that energy. It’s a crappy…

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052: Unswirling Yourself From the Storm with Dr. Tiffany Johnson

I’ve noticed a big dip in people’s energy recently. I have my hands on hundreds of people each week, so I have a bit of a different perspective because I’m not limited to any kind of social bubble, so I can get a read on the community at large. Plus I’m not frigging blind. That…

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051: Trauma, Triggers & the Healing Power of Forgiveness with Joelle Baehr

I wish I could turn this episode into a cloud, throw it in the air and let it rain its wisdom down on the entire universe. The incredible, resilient Joelle Baehr joins me in this episode and sheds a light on trauma that everyone needs to hear. Trauma isn’t always something huge like child abuse,…

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050: Cultivating a Resilient Mindset in Sports & Life with Stacy Counterman

Stacy Counterman ain’t your average coach. Her approach to her athletes is 100% holistic, and that includes body, mind and soul. If I’ve said it once I’ve said it a million times: Sports are life. Stacy agrees – and that’s why she’s committed to prepping her athletes for the long haul. From establishing internal motivations,…

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049: Putting the Hood Back in Motherhood with Dr. Ali Young

What are the effects of isolation on our mental health? Any new mother can tell you – the effects are heavy and far reaching. On the show today we have Dr. Ali Young, who was so shocked by the isolation caused by her transition into motherhood, that she has made it her business to help…

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Trauma & the Brain, is this you?

Ok folks. We need to talk about trauma. Wait. I know what you’re thinking: “Not me! I haven’t had any trauma since I was a kid,” or “Nope. I’ve never been traumatized.” I’m sorry if I’m the first to tell you, but you have been. And while I’m glad that you don’t appear to be…

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