Mindset

069: Living without limits

What do you see when you hear the word limit, a wall, a barrier? Today on the podcast we explore limits and what you can do today to start living your life without limits! Let’s talk about: Why you create limits in your lifeHow you can start building a bridge to achieve your goalsThe question…

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066: How to Set Goals the Right Way

Your New Year’s Resolutions already busted? Listen up, here it’s just me on the podcast and I’m sharing my own unique strategy on how you can set goals and actually make them happen! We’ll dive into: The importance of writing down your goals What helps you achieve what you want (focus) Changing your mindset and…

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065: Performing Without Fear or Doubt with Callyn Johnson

What happens when you perform? Do you get nervous that you might make a mistake? Or are you afraid of what someone might think? Today, my daughter, Callyn joins me to talk about how you can give your best performance without fear or judgement. We cover: Focusing in on the one task you’re performing The…

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062: From Crippling Perfection to Truly Living Life with Lyndi rosenau

Struggling with perfectionism? Is it stopping you from really and truly living your life? If so, then this episode is for you! Today, my right hand gal and recovering perfectionist, Lyndi joins me to talk about the actions you can take to break free from perfectionism and lead the life you’ve always dreamed of! We…

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061: What happens when you’re not for everyone?

This is one of the most important things in putting yourself out there – not letting the opinion of others diminish who you are. Living your truth comes with this price, and I understand it because guess what? I’m a recovered people pleaser. On this episode we’re discussing bringing everything out into the open. You’ve…

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060: Does Your Crotch Hurt Sitting on That Fence?

Yep, I just said the word crotch. Today we’re talking about where in your life you’re stuck on the fence, between where you were and where you REALLY want to go. And instead of creating a plan to get off, you’re stuck on how you got on that dang fence – decision fatigue is REAL!  …

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059: Leaving a Legacy: Growth vs. Lack Mindset

Grab your rose-colored glasses and get ready to have fun! I’m talking about brainstorming and how it helps develop a growth mindset!  Allow yourself to brainstorm the vision of where you’d like to see your health, business, and life. Just remember to come back down to reality (that’s the hardest part for me to remember!)…

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058: Are your sales in alignment?

Today is all about sales! As you may or may not know, I love business and I most definitely love personal development! But you can only “fake it ‘til you make it” for so long, right? So today I share the three things you need to know to be great at sales. I’m warning you…

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056: Has PAIN pushed you into a smaller life?

Today we’re talking about pain. Without realizing it, you may have come to accept it as part of your everyday life and I’m here to tell you this is not normal (like for real, NOT normal).  I’ll be talking you through becoming aware of the pain, its impact on your health and life and what…

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055: Amanda Jelinek: Intuitive Reading (LIVE)!

Today we have one of the most connected to spirit friends that I know, Amanda Jelinek. We met 14 ½ years ago in my Chiropractic practice and we’ve always had a bond both being driven women and moms and very intuitive. Today’s episode is a bit nontraditional – imagine that! I tell a lot of…

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