We’ve got a fun one today! Cal is back and we’re talking about learning how to lighten up when you’re stressed, worried, anxious or “stuck in the mud.” 

When we’re feeling that way, we’re stuck in the left, logical side of the brain. So what can we do to bump ourselves over in to the right, creative side? 

To disengage the decisionmaking part of the brain and activate the flow area of the brain, pull out your crayon, markers and paint and get started. Anything that sparks your creativity will help – JUST START!! 

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