Growth tip: Be in situations that make you feel inferior.

I don’t mean not feeling good enough.

I don’t mean having a pity party.

I don’t mean comparing yourself to everyone around you.


…challenging yourself to be better

Be around people who are doing bigger things than you are

Be in situations where they know more than you

Be involved in a group where you are not the leader, not the expert

What do you want to learn? Who do you choose to learn from? How do you want to show up differently?

Now what?

Take action. Action erases anxiety. It shuts up your “need to, have to, shoulda, woulda coulda” parts of your brain. That guilt crap will go away when you choose to do something about it.

Go to the quilting meeting. Send a message to a mentor. Learn from people smarter than you. Travel. Have lunch by yourself. Go to new exercise class. Find a mastermind group. Attend a cooking class.

Get to work, peeps…

Dr. T

Leave a Reply

Your email address will not be published. Required fields are marked *

You are one step away from a more aligned Life!

We’ve got a FREE 30 Day Transformational Roadmap with your name on it! If you’re ready to gain more alignment between mind, body and spirit, hop on our list and we’ll send it to you!