It’s easy, just let go
When you realize that showing up as your most pure, true identity is more about “letting go” than “adding in”, the shackles disappear. The pressure of reading more, learning more, being an expert in more goes away. The expectation to be healed in all areas of life so that you can give better service magically fades.
Because the true YOU is underneath all of the shackles, pressures and expectations of being someone you’re not.
Letting go is anchored on AWARE-ness of the mind.
Just like the adjustment is anchored on AWARE-ness of the body.