Have You Set Boundaries in Your Life? AKA: Do You Stand Up For Yourself?
In my last post, I asked patients to Not Make Me Their Drug. I heard back from many who asked me, “I hope you weren’t talking about me” or “Whoa, you sounded pissed”. I’ve learned that when I’m setting a new boundary (in the process of my values being challenged), I go through a week…Read More
INSANE in the membrane…INSANE in the brain!
Just like an onion grows from the inside-out, healing happens that way, too. The core is the center of growth, just like our nervous system is the center of healing. So then why do we look to the outside for answers, for treatment for solutions?Read More