Losing her mother to a heart-wrenching battle with addictions sent the usually tough-as-nails Cass Kasowski, into a tailspin. Devastated, she found herself battling PTSD, anxiety, panic attacks, insomnia and vivid dreams of her mom – all of which left her questioning whether she would ever bounce back. While she trusted her resilience, Cass knew that…
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The world has been forced into a state of incredible change – how does it sit with you? For some it’s great, and has been a time to reconnect and boil life down to what truly matters. For others, not so much. This time has called on all of us to pivot. To change our…
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Just as COVID-19 has “aggressively coaxed” many people into educating their children at home, Marilyn felt forced to remove her son from the school system, and homeschool him instead. Reluctant from the word go, she didn’t know that homeschooling would eventually save her family from a horrible fate, and actually move them from a place…
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Hi friends! It’s part two of my incredible talk with homeschooling mama, Amanda Kilwein. Tune in for tips on resources, how to structure your days and mindset to get you through these troubling times. If you missed part one, you can find it here! About Amanda: After a health journey with Lyme that lead Amanda and…
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Shortcuts, Discipline & Leading from the Bench After Cal realized ego was the main voice in her head as she neared the court again, she decided to go all in…to do everything she could so at the end she wouldn’t regret a thing. Her injury recovery taught her: Taking shortcuts is a lifestyle choice –…
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Injuring her ACL in basketball of her junior year was best described as a “GAME-changer” for Callyn. In this episode, we discuss the major life lessons this experience taught her – First, to see herself as a person, not just an athlete, then to be her own friend and finally prepare so you don’t regret. Healing…
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As a chiropractor I got geeky in this! It’s important to learn where poor posture comes from. Yes, those darn phones and inactivity. Yes, when you’re rather hide versus shine. But why? How did it get to that point? Listen up. Learn more about Dr. Tiff at Healing Touch Chiropractic, or follow us on Facebook.
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This is an incredibly special episode. Keely Schlichting and her family have faced one of the most difficult years: losing their son’s best friend to brain cancer. The impact Landon (12) has made in our community led to the mayor naming a day after him, the beginning of a foundation and Landon’s Light – a…
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In this incredible discussion, Mandy Anderson shows us how to make the best out of a bad situation. From a cystic fibrosis diagnosis to finishing her first half marathon, through the power of journaling she cultivated a life of joy, and accomplishment. She explains how faith, “giving yourself permission” to do whatever it takes to heal…
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Taking life one day at a time, being truly independent, and living without regrets have helped Brenda Entz find her tribe. Her biggest lesson in life is from “Coach” Matt: “What do you have to lose? Nothing. Go do it!” Married to Matt Entz, head coach of the Bison, and mom to two sons playing…
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