Health

You Decide 019: Mom’s Thoughts – Posture: The First Impression

As a chiropractor I got geeky in this! It’s important to learn where poor posture comes from. Yes, those darn phones and inactivity. Yes, when you’re rather hide versus shine. But why? How did it get to that point? Listen up. Learn more about Dr. Tiff at Healing Touch Chiropractic, or follow us on Facebook.

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You Decide 013: Dr. Angie Pufahl – Living in Contrast

Through divorce, death and dementia, Dr. Angie has learned to embrace living in contrast. The insights she shares in this episode are breathtaking, and trust me, you don’t want to miss it. When life throws us for a loop, when we are in a situation that is in complete contrast to our usual way of life, that is life…

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INSANE in the membrane…INSANE in the brain!

Just like an onion grows from the inside-out, healing happens that way, too. The core is the center of growth, just like our nervous system is the center of healing. So then why do we look to the outside for answers, for treatment for solutions?

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Chiropractic 101: Why it Works

Someone asked me again a few weeks ago, “Does Chiropractic actually work?” I followed up with, “Yes, EVERY time.” Ask why Chiropractic Adjustment works, not ‘if’. Observing a bit of a smirk mixed with a ‘wow, you’re kind of cocky’ look, I replied with, “My intention is to unleash the disconnect between the brain and the body through…

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Who Doesn’t Want the Quick Fix When Your Kids Are Sick???

Yes, a big topic…and sometimes controversial. As I sit at my table attempting to work between the distractions of Gavin groaning because his tummy hurts, I started thinking about what I know about how the body works, what I do with other kids in my practice, what I recommend to other moms, blah, blah blah…then…

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5 Reasons Why I Don’t Take Prescription Medications

There are many more than 5 reasons, but I think these will strike a chord with you. I haven’t always thought this way. I took numerous OTC and prescription medications (think of the pink stuff!) as a child and adolescent. I had chronic immune issues – mono, tonsillitis, strep numerous times, sprains and strains of both ankles…

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