Immune system

You Decide 035: Kristin Jacobsen – Let Your Body Do What It Was Meant To Do

I always describe Kristin Jacobsen and her family as one of my “lighthouse” families. She takes the light we cultivate together, and shines it on everyone she meets. When her son Alex was young he had recurring ear infections. With her doctor’s assurance she assumed it was normal. She masked the symptoms with medications for…

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You Decide 032: Dr. Tonya Loken – Beefing Up Your Immune System for Covid-19

This one’s a keeper! I took SIX PAGES OF NOTES! Dr. Tonya Loken is a Naturopathic Doctor and nutritionist, who practices at Catalyst Medical Center, in Fargo, ND. There is no shortage of recommendations out there and most of them are conflicting. Dr. Tonya gives us the hard truth about Covid-19 and explains the best…

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New Year, New You – Post Holiday Hangover

Make this your New Year’s resolution: Do More For You! Make time for you. If you think you’re too busy, you are. If you think you have time for yourself, you do. Your actions are synonymous to your mindset and your belief in how life should be. A few years ago, everyone’s resolution was to…

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All About Poop (I know that intrigued you!)

If you read the last article on ‘Poor Poopers’, you may feel yourself a bit excited to have found a possible solution or you may feel more confused. I hope to help you with both. If you haven’t read it yet, click here. BEWARE: This is much more factual than what I typically write. I felt…

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The Anti-Bacterial Soap Controversy (And Are Germs Really That Bad?)

I was reminded of a hot topic again this week when Minnesota banned the ingredient Triclosan (http://www.huffingtonpost.com/2014/05/20/minnesota-ban-triclosan-antibacterial-soap_n_5357733.html), an ingredient found in anti-bacterial soaps. It brings me back to a day in the office when a sweet, curious 4 year old boy was talking about his awesome, glittery-blue gel, super hero cover, hand held container with…

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