journal

Be HONEST and stop hiding from yourself.

April 27, 2018 Dr. Tiffany 0 Comments

The best way isn’t always the easiest or “funnest” or quickest way. …but it’s still the best. I used to cut corners a lot. Actually, maybe every corner that I could get away with! From running a crusher and stopping just short of the finish line – to doing a half-ass job to finish first…

Trust.Know.Act

May 9, 2017 Dr. Tiffany 0 Comments

This is just a quick reminder to trust your gut. Trust what you feel, even if you don’t know why or how. Whether you’re nudged to make a decision, have a difficult conversation, need to walk away from something or someone, listen up. Trust that this “nudge” is all for your greater good, for reasons…