setting boundaries

You Decide 039: Dr. Tiffany Johnson – Muting The People Who SUCK

Today we’re talking circle of influence. Is there anyone in your circle who needs to be muted? When you feel the pull toward a new idea, do you bounce it off the people in your circle? Most of us do. But how many people in that circle poo-poo on your idea because it scares them?…

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Have You Set Boundaries in Your Life? AKA: Do You Stand Up For Yourself?

In my last post, I asked patients to Not Make Me Their Drug. I heard back from many who asked me, “I hope you weren’t talking about me” or “Whoa, you sounded pissed”. I’ve learned that when I’m setting a new boundary (in the process of my values being challenged), I go through a week…

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