standing up for yourself

Have You Set Boundaries in Your Life? AKA: Do You Stand Up For Yourself?

In my last post, I asked patients to Not Make Me Their Drug. I heard back from many who asked me, “I hope you weren’t talking about me” or “Whoa, you sounded pissed”. I’ve learned that when I’m setting a new boundary (in the process of my values being challenged), I go through a week…

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