Cal is back for a great discussion on the importance of posture.
How you carry yourself matters. Picture this: a hunched forward girl, looking down, slowly walking down the hall. How does she feel about herself? Confident and ready to take on the world OR sad, depressed, trying to hide?
How you carry yourself says so much about your health and your confidence. Do a quick check in the mirror, be aware the next time walking into school or work, make eye contact with your teacher or boss, wear clothes that make you feel awesome…and feel the difference. It’s real, it’s palpable.